• Open mind. Open heart.

    Yoga is not a religion, it is a school of practical philosophy

YOGA ETIQUETTE

  • Please leave all of your valuables at home.
  • Please turn off cell phones in the studio, even in the change area.
  • If you must leave early, please tell the instructor prior to the beginning of the class, and leave quietly before everyone gets into savasana, the final relaxation pose.
  • Please refrain from talking to others once instruction has started.
  • Be respectful to your body and never move to the point of pain.
  • Practice with an open mind and open heart.
  • Please be punctual. Latecomers will not be admitted to class.
  • Please refrain from strong perfumes/colognes. Some may be allergic to such scents.

Namaste