About Kara Coleman
This author has yet to write their bio.Meanwhile lets just say that we are proud Kara Coleman contributed a whooping 4 entries.
Entries by Kara Coleman
My Mom is a Yoga Teacher: Here’s Why it’s Awesome.
September 4, 2019 in Blog, Mindfullness, Wellness, Yoga /by Kara Coleman“You Want Me To Put My Left Foot Where??”
March 6, 2019 in Beginners, Mindfullness, Yoga /by Kara ColemanIt was long overdue. The yoga shaming had to end. This Yoga Phenomenon was apparently here to stay and it wasn’t going away until it at least took another middle-aged man’s life. It was time to Man-Up. The straw that broke the camel’s back was the request of my 17 year old son: […]
November: A Month of Reflection
November 7, 2018 in Blog, Mindfullness, Stress and Anxiety, Wellness, Yoga /by Kara ColemanNovember is a month of remembrance: to remember and honour the people that we’ve lost in our community and in our history. Though specific events may always be with us, it is uplifting to see us rise up and be there for each other. Poppies are a symbol of this remembrance, but closer to […]
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