spring clean yoga

Creating Space in the Spring

buy provigil nz Guys. It’s officially spring, and for many of us, the opportunity to purge our crowded, winter-dictated lives is exciting.

http://oceanadesigns.net/envira/white-carrara/ In the winter, we collect. We hunker down and surround ourselves with comfort, whether that be food, people, habits, or whatever. We often become fragile versions of ourselves and feel the need to look inward and reflect on the year’s events.

But now? Now, it’s spring, and spring is a time for new growth—and not just for newly budded plants or the arrival of animal babies. Spring is a time of blossoming for us, too, to purge what we’ve collected and organize our priorities.

We often shed a little bit of weight, we remove the dust that’s settled on the furniture for many dark months, and we begin to adjust our faces towards the increased sunshine that grants us permission to clean up and refine our lives.

Spring also affords us to opportunity to ask ourselves if we’re present in our ideal mental state. With extra vitamin D coming our way and being earthlings who crave all the elements of our planet, we smile more and ask ourselves if we’re okay. We assess the events of the past months and finetune to create increased happiness and subsequent health.

So let us ask you this: how are you feeling?

How do you want to roll out this beautiful year? Is your mental health an accurate reflection of your physical well-being and your daily habits? Of your intentions?

This is where we come in.

At Parallel Yoga, we strive to inspire connection; always connection. To connect with each other, and ourselves. To create space where everyone who walks through our studio doors in given the opportunity to ask themselves how they feel and then work on their desired outcome.

We want to promote tranquility and peace. Not just with those around us, but within ourselves. We’re here to help you spring clean your whole self, and in turn, the environment in which you choose to surround yourself in.

So again: how are you? Let’s connect.

Namaste.