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February Workshops + Events at Parallel Yoga

Yogis--can you even BELIEVE it’s February?! Seriously. But…
February 1, 2018/by Parallel Yoga
wellness for the New Year

New Wellness for the New Year

Happy New Year, friends! Many of you have probably noticed that…
January 2, 2018/by Parallel Yoga
Seasonal Change

Welcoming Change

Change can be scary, but can also refreshing and motivating.…
December 1, 2017/by Parallel Yoga
BMR Counselling & Consulting

BMR Counselling & Consulting at Parallel Yoga

Sports psychology is a proficiency that uses psychological knowledge…
November 1, 2017/by Parallel Yoga
Relieve stress in autumn

Ways to Stay Healthy During Autumn

Autumn can be stressful, and as grown-ups (sigh), it can be way…
October 2, 2017/by Parallel Yoga
Living with intent

Living with Intent

We hear a lot about mindfulness and intention within the walls…
August 1, 2017/by Parallel Yoga
Yogi pose

Confessions of a Yogi

Fellow yogis, I’ve been feeling fraudulent lately, and so I…
June 29, 2017/by Parallel Yoga
yoga for spring cleaning your body

Spring Cleaning for Body, Mind, and Soul

It's May (can you believe it?!), which means everyone's thinking…
May 1, 2017/by Parallel Yoga
practicing acro yoga

Acro Yoga

If you haven’t heard of it yet, Acro Yoga is exactly what it…
April 1, 2017/by Parallel Yoga
spring equinox

Spring Equinox, Yoga, and Balance

We welcome March with open arms, and are truly excited for Spring…
March 2, 2017/by Parallel Yoga
heart health month

Yoga for Heart Health

Channel your energy and consciously shift your focus towards…
February 1, 2017/by Parallel Yoga
Prenatal Yoga Class

Bump to Baby: Taking Comfort in Prenatal Yoga

Pregnancy can easily be named the greatest gift of a lifetime…
October 26, 2016/by Parallel Yoga