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Back to School? Back to Yoga.

Back-to-school time doesn't need to be stressful, but even a…
September 1, 2018/by Parallel Yoga
smoothie

4 Smoothie Recipes that are Inspired by Yoga

If you're practicing yoga on a regular basis, chances are you're…
August 2, 2018/by Parallel Yoga
outdoor yoga

5 Reasons to Practice Yoga Outside

Yogis. You know we love our studio, but we also love to shake…
July 6, 2018/by Parallel Yoga
mindful

20 Ideas for Cultivating a Mindful Summer

Ah, summer. Here we go! While it’s usually a fun-filled, busy…
June 5, 2018/by Parallel Yoga
Stress yoga

Yoga for Stress and Anxiety

There are many benefits to practicing yoga, and relief from stress…
May 1, 2018/by Parallel Yoga
spring clean yoga

Creating Space in the Spring

Guys. It’s officially spring, and for many of us, the opportunity…
April 1, 2018/by Parallel Yoga
intuition and meditation

Intuition and Connection

Your body is intuitive. We are remarkably designed beings,…
March 1, 2018/by Parallel Yoga

February Workshops + Events at Parallel Yoga

Yogis--can you even BELIEVE it’s February?! Seriously. But…
February 1, 2018/by Parallel Yoga
wellness for the New Year

New Wellness for the New Year

Happy New Year, friends! Many of you have probably noticed that…
January 2, 2018/by Parallel Yoga
Seasonal Change

Welcoming Change

Change can be scary, but can also refreshing and motivating.…
December 1, 2017/by Parallel Yoga
BMR Counselling & Consulting

BMR Counselling & Consulting at Parallel Yoga

Sports psychology is a proficiency that uses psychological knowledge…
November 1, 2017/by Parallel Yoga
Relieve stress in autumn

Ways to Stay Healthy During Autumn

Autumn can be stressful, and as grown-ups (sigh), it can be way…
October 2, 2017/by Parallel Yoga